by Millie | Apr 16, 2023 | Lacto Fermentation, Recipes
You had me at lacto-fermented pickles. A classic, tangy treat that tickles the taste buds and brings back memories of yesteryear. Sit back, my friends, as I whisk you away on a culinary journey through time, where pickling was not only a means of preserving our...
by Susan | Apr 3, 2023 | Lacto Fermentation
Why hello there! I’m your trusty culinary guide, here to take you on a flavorful journey through the world of pickling and lacto-fermentation. Fasten your seatbelts, folks, and prepare to dive into the tangy, funky world of food preservation. First things first,...
by Susan | Mar 17, 2023 | Lacto Fermentation
As a food enthusiast, I have always been fascinated by the process of fermentation. It is a traditional method of food preservation that has been used for centuries to enhance the flavor, texture, and nutritional value of various foods. Lactic acid fermentation is...
by Editor | Mar 14, 2023 | Lacto Fermentation
Are you tired of the same old boring meals? Do you want to add some excitement to your diet while also improving your health? Look no further than fermented foods! From tangy kimchi to fizzy kombucha, fermented foods are a delicious and nutritious addition to any...
by Editor | Aug 4, 2022 | Lacto Fermentation
You might not have heard of lacto fermentation before, but you may be familiar with foods such as kimchi, pickles, kefir, olives, and sauerkraut. If at least one of these products rings a bell, you should know that it is a “lacto-fermented food.” But what...
